yoga retreats
ermitage de pourville

We propose 6 or 7 days formulas with a half day off in between to have free time to discover villages around.
Impassion yoga teachers are delivering their knowledge and routines.

This Constantinos’s retreat is intense with 5 daily’s hours of yoga to master the technic through postures and breathes, to integrate philosophy giving himself time to get full harmony in between body and spirit.

2024 retreat program

WORKSHOP with CONSTANTINOS from May 18th to 24th 2024

A week of deep yoga about internal / external alignment

Graduated of Iyengar institute of London, Constantinos Giannetakis devoted his life to yoga. For the last 20 years, he have his own school in Greece and travel all over the world to share his passion, his experience and his knowledge.

This will provide you with the tools to increase resilience, help you to practice in conscience and be perfectly in your body.

Minimum 6 people, Maximum 15 people                                                              Skill level from beginners to advanced, each one will find his own practice

Planning

Arrival on May Saturday 18th the in the afternoon, opening session at 6pm then diner.
Every day, 2 sessions about 2h30 each.
One afternoon free without diner to discover the area.
End of the retreat on May Friday 24th after the brunch.
Morning practice followed with a freshly cooked wholesome brunch. Free time from noon onwards and returning to the venue for a mid-day practice before diner.

Price
All included, not the travel.

Package for 7 days, 6 Nights.
Shared room: 1090€, single room: 1290€
Breakfast, brunch and diner.                                                                                  One afternoon free, so this day, diner is outside at own expenses.
All day fruits, coffee and hot drinks available.
This is vegetarian friendly, dietary requirements can be served for vegan and gluten free.

How to get there: train (2h20) from Paris (Gare Saint Lazare) to Dieppe  train station (5km from Ermitage),  we will take care of the transport from the  rail station to l’Ermitage for free. By car, it is easy to find free park around.

book on yoganormandie.com
contact : evelyne@yoganormandie.com

Prices

7 days all included : room, food and yoga lessons.
One half free day in the middle of the stay, without diner.

Shared room Price : 1 050€

Single room Price : 1250€

Daily ‘s schedule


Hot drink

8h30 – 11h  |   Yoga
11h – 13h  |  Brunch
FREE TIME
17h – 19h  |   Yoga
19h30  |  Dîner
Evening activities

You are not available at this dates ?

We also propose yoga week-ends

 

Our Teacher, english langage

Constantinos Giannetakis

Specialty : iyengar

During this week, the importance of external alignment as a prerequisite for students to develop awareness of internal space will be emphasized. Precise energetical techniques as they apply to the practice of asana and pranayama will be provided, while students will have the opportunity to understand external and internal rooting in different series of asana, relax in action, focusing on the internal dynamics of the body, and open the back body and diaphragm, in order to put the energy of the spine in movement. The workshop’s aim is to encourage students to become more receptive and independent, and able to develop their own personal practice.

How to come at Ermitage de Pourville ?

Easy from Paris, 2 hours

2h10 by train

Departure from Saint Lazare train station (Paris) Direction Dieppe

1h45 by car

Departure from Porte d'Auteuil (Paris) heading to Rouen using "A13" highway

Our Bed & Breakfast is also...

Taking care of your body
& yoga lessons

Eating local or
vegan

Lighting your spirit
and breath

Contact and access

Ermitage de Pourville

76550 Pourville-sur-mer