yoga retreats
ermitage de pourville

6 or 7 days formulas with a day off in between to have free time.
Impassion yoga teachers are delivering their knowledge and routines.

This retreat is intense with 5 daily’s hours of yoga to master the technic through postures and breathes, to integrate philosophy giving himself time to get full harmony in between body and spirit.

2022 retreats program

WORKSHOP with CONSTANTINOS from October 22th to 28th 2022

A week of deep yoga about internal / external alignment

Graduated of Iyengar institute of London, Constantinos Giannetakis devoted his life to yoga. For the last 20 years, he have his own school in Greece and travel all over the world to share his passion, his experience and his knowledge.

This will provide you with the tools to increase resilience, help you to practice in conscience and be perfectly in your body.

Minimum 6 people, Maximum 12 people

Planning
Arrival on Saturday October 22th in the afternoon, opening session at 6pm then diner.
Every day, 2 sessions about 2h30 each.
One afternoon free without diner to discover the area.
End of the retreat on October Friday 28th after the brunch.
Morning practice followed with a freshly cooked wholesome brunch. Free time from noon onwards and returning to the venue for a mid-day practice before diner.

Price
All included, not the travel.
The following meals are included, brunch and diner.
All day fruits, coffee and hot drinks available.
This is vegetarian friendly, dietary requirements can be served for vegan and gluten free.
Skill level from beginners to advanced, each one will find his own practice.

How to get there: train (2h20) from Paris (Gare Saint Lazarre) to Dieppe (5km),  We will catch you from the  rail station to l’Ermitage for free.

By car, easy to park around.
Package for 7 days, 6 Nights.
Shared room: 1050€, single room: 1250€

book on yoganormandie.com
contact : evelyne@yoganormandie.com

Prices

7 days all included : room, food and yoga lessons.
One free day in the middle of the stay, without food.

Shared room Price : 1 050€

6 days all included : room, food and yoga lessons
One afternoon free in the middle of the week, no diner

Shared room Price : 980€

Daily ‘s schedule


Hot drink

8h30 – 11h  |   Yoga
11h – 13h  |  Brunch
FREE TIME
17h – 19h  |   Yoga
19h30  |  Dîner
Evening activities

You are not available at this dates ?

We also propose yoga week-ends

 

Our Yoga Teachers

Constantinos Giannetakis

Specialty : iyengar

During this week, the importance of external alignment as a prerequisite for students to develop awareness of internal space will be emphasized. Precise energetical techniques as they apply to the practice of asana and pranayama will be provided, while students will have the opportunity to understand external and internal rooting in different series of asana, relax in action, focusing on the internal dynamics of the body, and open the back body and diaphragm, in order to put the energy of the spine in movement. The workshop’s aim is to encourage students to become more receptive and independent, and able to develop their own personal practice.

How to come at Ermitage de Pourville ?

Easy from Paris, 2 hours

2h10 by train

Departure from Saint Lazare train station (Paris) Direction Dieppe

1h45 by car

Departure from Porte d'Auteuil (Paris) heading to Rouen using "A13" highway

Our Bed & Breakfast is also...

Taking care of your body
& yoga lessons

Eating local or
vegan

Lighting your spirit
and breath

Contact and access

Ermitage de Pourville

76550 Pourville-sur-mer